Chronic Heartburn Signs and Symptoms You Need to Know
Heartburn is common and it happens to almost everyone at least once in a while. Usually, this type of heartburn is treated with an antacid or acid reducer and the pain and burning are alleviated. For the average person, heartburn might occur once a month or even every couple of weeks. When you start having heartburn more than two or three times a week, though, you could be dealing with chronic heartburn and you need to know the signs and symptoms so that you can learn to properly treat them.
The signs and symptoms of chronic heartburn can sometimes be difficult to tell because you may not even realize that you’re suffering from heartburn. Sometimes, you can have heartburn and think you’re having a heart attack. In many cases, a person can suffer from heartburn for a week or so, due to problems such as colds and the flu, so it’s important to track the way you feel for more than a week.
One of the biggest chronic heartburn signs is the constant burning that you feel when you do have heartburn. It might feel as if you have food or acid climbing back into your esophagus and that’s exactly what is happening. Burning can occur in the stomach, and even seem to creep up into the chest region. Even though it might feel as if your whole chest is burning, this symptom is caused from acid rising into the esophagus because the muscle at the bottom isn’t closing properly to create the seal necessary to prevent problems such as heartburn.
Many other people who suffer from chronic heartburn also report symptoms such as shortness of breath or difficulty breathing. While it’s not known exactly why this happens, this could be a sign that you are suffering from chronic heartburn.
While the symptoms of chronic heartburn seldom vary, the signs might and they often include heartburn when bending over or engaging in activity of any kind. Burning symptoms may develop or become worse after lying down. Other signs include constant heartburn, even after drinking beverages or persistent burning that isn’t relieved by over the counter antacids.
If you think that you have chronic heartburn, you should see your healthcare professional to ensure that is what you have. They might offer you a prescription medication to help you ease your symptoms, but it’s ultimately up to you to work to change your life and cure your chronic heartburn, so it’s also a good idea to check into the many natural chronic heartburn remedies that are available now.
For chronic heartburn symptom relief, many experts agree that you should stay away from caffeine, carbonated beverages and spicy foods and stick with a healthy diet of easy to digest foods for a while. Many people find that by eating foods that are easier for their bodies to digest and drinking plenty of water, they can ease their heartburn symptoms and learn to prevent them all together. It’s also recommended that you get plenty of exercise and control the amount of food that you eat. Chronic heartburn is no joke and can lead to serious complications, so if you think you have it, don’t ignore the signs and symptoms of it.
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